E- Booklet: A Dose’ of Self-Care

Now Available Hey Guys! I have released the first volume to the A Dose’ Series! Entitled, A Dose’ of Self-Care. I created A Dose’ of Self-Care to encourage women on making themselves a priority and how they can incorporate it into their lifestyle. My hope is that through this Dose’, you can begin to see the value over your life and how important it is … Continue reading E- Booklet: A Dose’ of Self-Care

The Importance Of Maintaining A Schedule. Especially, During This Time Of Change.

Our World is going Through Changes. Coming into realizations and understandings that some have never seen or heard of before. Throughout all that is going on around us, we must make sure to not get lost in it all. Creating a schedule or a routine to hold onto is more important than ever at this time.Focusing your mind on a goal or a project keeps … Continue reading The Importance Of Maintaining A Schedule. Especially, During This Time Of Change.

To Lead A Life W/ No Regrets. Thats The Goal, Right?

By seizing each opportunity, you eliminate the pressures of the unknown. Eliminate the future “What if’s” that come when you choose to not persue & the possibility of regret. The choice to not persue, is hindered by fear. The natural fear of doing something for the first time. The natural fear of stepping out of your comfort zone. The natural fear that something bad is … Continue reading To Lead A Life W/ No Regrets. Thats The Goal, Right?

Ever Wondered, If You Were Exactly Where You Needed To Be?

Too Often.. We second guess our position in life and the stage of life we are in. Worrying if we are in the right place or if a mistake you’ve made along the way threw you off coarse. Today I want you to know, that God has you exactly where you need to be. Throughout any mistake you have made, he knew you would make … Continue reading Ever Wondered, If You Were Exactly Where You Needed To Be?

Heal, From Your Past.

Acknowledge & Accept The Past, Don’t Stay There. To pursue a future of promise and purpose, one must understand and accept where they are from. To accept, does not mean one is carrying the past with them, but rather a reckoning of where they’ve been and what they’ve experienced. For as beings, we are an accumulation of our physical and emotional experiences. To understand where … Continue reading Heal, From Your Past.

Are You Allowing Fear, To Be The Ruler of your Life?

As Powerful, as “ Fear” can seem. It’s nothing more than a mere feeling. Fear cannot physically harm you, touch you, or affect you. Fear is Mental A Form of Internal Imprisonment. A suffering within. So How does one free themselves? How does one not allow such an intense feeling, keep them from being who they truly are or experiencing a life their curious about? … Continue reading Are You Allowing Fear, To Be The Ruler of your Life?