E- Booklet: A Dose’ of Self-Care

Now Available Hey Guys! I have released the first volume to the A Dose’ Series! Entitled, A Dose’ of Self-Care. I created A Dose’ of Self-Care to encourage women on making themselves a priority and how they can incorporate it into their lifestyle. My hope is that through this Dose’, you can begin to see the value over your life and how important it is … Continue reading E- Booklet: A Dose’ of Self-Care

Health: Everyday.. Make An Effort!

Keeping my body healthy is something I take seriously. Making sure I create time each day to move my body makes a difference on my energy and vibes for the day! I’m naturally a positive person, but I find myself much more radiant and eager to peruse the day. I believe it really does get rid of all our toxins and negative energies. If your … Continue reading Health: Everyday.. Make An Effort!