Now Available Hey Guys! I have released the first volume to the A Dose’ Series! Entitled, A Dose’ of Self-Care. I created A Dose’ of Self-Care to encourage women on making themselves a priority and how they can incorporate it into their lifestyle. My hope is that through this Dose’, you can begin to see the value over your life and how important it is … Continue reading E- Booklet: A Dose’ of Self-Care
Acceptance is key. The acceptance of who you are, where you’re from, and what you’ve been through. Continue reading Acceptance is Key.
The Perception of beauty is different for everyone. So why do so many of us spend time trying to fit into a mold that’s non existent? There is so much range in beauty. Embrace Yours. Today. Continue reading There Is So Much Versatility, In Beauty.
Our World is going Through Changes. Coming into realizations and understandings that some have never seen or heard of before. Throughout all that is going on around us, we must make sure to not get lost in it all. Creating a schedule or a routine to hold onto is more important than ever at this time.Focusing your mind on a goal or a project keeps … Continue reading The Importance Of Maintaining A Schedule. Especially, During This Time Of Change.
Too Often.. We second guess our position in life and the stage of life we are in. Worrying if we are in the right place or if a mistake you’ve made along the way threw you off coarse. Today I want you to know, that God has you exactly where you need to be. Throughout any mistake you have made, he knew you would make … Continue reading Ever Wondered, If You Were Exactly Where You Needed To Be?
The Shield That Protects Your Heart & Soul. A bottom line is a line one draws in the “sand” that no one, can cross. This is a line you have drawn to say, ” You Cant Do This to me or Treat Me This Way”. This is an unspoken agreement with self. An agreement that is carried through the way one treats themselves and allows … Continue reading What is A Bottom Line & Why Is It Important To Have One?
Giving To Others, More Than You Give To Yourself? Happy Monday Alphas! I Hope You all Had Beautiful Weekend! & Happy Mothers Day to all of the Amazing Mothers! Today i’d like to get into how so many of us “ Pour from an empty cup” Giving TO Others More Than You Give To Yourself Thinking of others more than you think of yourself. If … Continue reading Are You Pouring From An Empty Cup?