Health: My Goto Detox!

Are We Detoxing!?

Are We Cleansing our Body!?

I try to do a detox once a month for a couple days.I don’t have a set routine, but I like the idea of taking a couple days out of the month to give back to my body. Pictured Above:Turmeric, Cayenne pepper, Honey ,Lemon & Applecider Vinegar.

The combination of the 4 is a great way to cleanse our internal organs! Each item is packed with elements that Assists in purifying the blood stream and riding toxins. Should be taken before bed & or Early Mornings. There’s so many natural healing elements of the earth and I’m still discovering them! So I’ll keep you all posted as I learn more!You can click on the link below to direct you to the benefits and uses of Turmeric. The remaining items will be shown just below here! This way, you’ll have a better understanding of what your putting in your body, if you decide to try it. Warning! it does not Taste great.But the honey is there to help lol. the benefits are great, as you will see below. but too much of anything is never good. I advise to take part in the regimen No more than 7 days consistently.

Lastly, there’s a guy I follow. Some of you may know of him. But he is like the god of natural remedies. Check him out o IG . @holisticali

Thanks for stopping by & make sure to click the link below for details on Turmeric!

  • Honey– a healing property, rich in antioxidants, lowers blood pressure
  • Lemon– Cleanses The Liver, prevents kidney stones and cancer, restores PH balance in body, flushes toxins,
  • Apple Cider Vinegar– Promotes Circulation & Detoxifies The Liver. It’s High in acidity, so be mindful. Lowers cholesterol, assists in weight loss, prevents diabetes. the potassium in the vinegar helps break up the mucus in the body
  • Cayenne Pepper– Lowers blood pressure, A metabolism booster, Lowers Blood Pressure, Pain Reliever, Aids in having A strong & healthy heart, & Reduces the Risk of Cancer

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