E- Booklet: A Dose’ of Self-Care

Now Available Hey Guys! I have released the first volume to the A Dose’ Series! Entitled, A Dose’ of Self-Care. I created A Dose’ of Self-Care to encourage women on making themselves a priority and how they can incorporate it into their lifestyle. My hope is that through this Dose’, you can begin to see the value over your life and how important it is … Continue reading E- Booklet: A Dose’ of Self-Care

The Importance Of Maintaining A Schedule. Especially, During This Time Of Change.

Our World is going Through Changes. Coming into realizations and understandings that some have never seen or heard of before. Throughout all that is going on around us, we must make sure to not get lost in it all. Creating a schedule or a routine to hold onto is more important than ever at this time.Focusing your mind on a goal or a project keeps … Continue reading The Importance Of Maintaining A Schedule. Especially, During This Time Of Change.

To Lead A Life W/ No Regrets. Thats The Goal, Right?

By seizing each opportunity, you eliminate the pressures of the unknown. Eliminate the future “What if’s” that come when you choose to not persue & the possibility of regret. The choice to not persue, is hindered by fear. The natural fear of doing something for the first time. The natural fear of stepping out of your comfort zone. The natural fear that something bad is … Continue reading To Lead A Life W/ No Regrets. Thats The Goal, Right?